Thursday, July 31, 2008

Pre PT test PT test.

The guys got together to run the PT test prior to the real thing on Tuesday. It consists of a 2.4km run, 31 pushups, 33 situps, 8 chinups, a 450m shuttle run at 20m intervals, and a 2X 6m rope climb. All of this needs to be done as fast as possible to a maximum time of 17 minutes. Believe me it is a hard test. Especially if you push yourself. Our course runs it anywhere from 13:30 to 15:00 minutes. Hardest 14 minutes of your life.


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